I love to cook. I have loved food forever and cooking for at least 15 years, During school and after graduating with diplomas in nutrition and physical fitness, I took a hard look at my diet and food choices and decided changes should be made. Most of my recipes here will be for 1-2 people since I don't have a family, but easy to upgrade to a family meal. I will be including the macro percentages for those of us gym rats and diet obsessed health junkies. I will do the recipes as I like them, but also include slight changes you can do to make it even healthier. I agree with a healthy, organic diet, but some of us like things like butter and salt once in a while. Or even chocolate (maybe not even in moderation). I hope you like what you see and try and if you have suggestions for something you'd like to see made healthy, shoot me an email.
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